Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Ellis
Team: Beverly Athletic Club (Beverly, MA)
Date: Wednesday, November 1, 2017
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.0 Avg / 23.7 Max
Power (Watts): 133 Avg / 296 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 158 Avg / 171 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.