Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, November 3, 2017
Time: 21:05
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 19.7 Avg / 24.1 Max
Power (Watts): 238 Avg / 543 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 117 Avg / 157 Max

Ghost

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