Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 3, 2017
Time: 33:13
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 155 Avg / 239 Max

Ghost

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