Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 6, 2017
Time: 28:00
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 188 Avg / 393 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 120 Avg / 121 Max

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