Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Stella
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 6, 2017
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 114 Avg / 253 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 122 Avg / 138 Max

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