Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Benton
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Monday, November 6, 2017
Time: 40:01
Distance: 11.53 Miles
Completed:
Calories: 620
Speed (MPH): 17.4 Avg / 32.0 Max
Power (Watts): 234 Avg / 438 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 132 Avg / 155 Max

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