Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Formento
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, November 10, 2017
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 192 Avg / 276 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 133 Avg / 140 Max

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