Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, November 11, 2017
Time: 13:48
Distance: 4.42 Miles
Completed:
Calories: 205
Speed (MPH): 19.2 Avg / 20.0 Max
Power (Watts): 223 Avg / 252 Max
Cadence (RPM): 83 Avg / 87 Max
Heartrate (BPM): 141 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.