Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 12, 2017
Time: 15:25
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 13.1 Avg / 17.4 Max
Power (Watts): 88 Avg / 140 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

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