Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Holler
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 13, 2017
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 146 Avg / 300 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 173 Avg / 180 Max

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