Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ron eldridge
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, November 13, 2017
Time: 28:09
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.4 Avg / 25.4 Max
Power (Watts): 154 Avg / 387 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 141 Avg / 182 Max

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