Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Yvonne Wertz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 14, 2017
Time: 34:39
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 13.6 Avg / 22.9 Max
Power (Watts): 133 Avg / 329 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.