Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Dunton
Team: The Gym on Locke (Hamilton, Canada)
Date: Tuesday, November 14, 2017
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 101 Avg / 270 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 105 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.