Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 18, 2017
Time: 41:49
Distance: 7.03 Miles
Completed: 61%
Calories: 199
Speed (MPH): 10.0 Avg / 24.1 Max
Power (Watts): 56 Avg / 187 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 100 Avg / 122 Max

Ghost

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