Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, November 19, 2017
Time: 40:32
Distance: 12.18 Miles
Completed:
Calories: 577
Speed (MPH): 18.0 Avg / 31.1 Max
Power (Watts): 213 Avg / 571 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 147 Avg / 171 Max

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