Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randall O'Neill
Team: Anytime Fitness - Gibsonia (Gibsonia, PA)
Date: Sunday, November 19, 2017
Time: 31:58
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 14.7 Avg / 29.6 Max
Power (Watts): 180 Avg / 322 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 161 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.