Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, November 20, 2017
Time: 13:53
Distance: 5 Miles
Completed:
Calories: 244
Speed (MPH): 21.5 Avg / 27.9 Max
Power (Watts): 269 Avg / 473 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 125 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.