Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Coles
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, November 20, 2017
Time: 23:21
Distance: 6.33 Miles
Completed:
Calories: 243
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 120 Avg / 135 Max

Ghost

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