Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric Swoboda
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 20, 2017
Time: 4:05
Distance: 1.01 Miles
Completed: 20%
Calories: 30
Speed (MPH): 14.9 Avg / 25.5 Max
Power (Watts): 100 Avg / 369 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 142 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.