Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Frazier
Team: Wheaton Sports Center (Wheaton, IL)
Date: Monday, November 20, 2017
Time: 28:25
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 133 Avg / 272 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

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