Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Keith Douglas Warren
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, November 21, 2017
Time: 20:51
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.4 Avg / 25.9 Max
Power (Watts): 145 Avg / 354 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 125 Avg / 138 Max

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