Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, November 22, 2017
Time: 13:30
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 17.2 Avg / 18.5 Max
Power (Watts): 151 Avg / 177 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 139 Avg / 147 Max

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