Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 22, 2017
Time: 12:55
Distance: 4.42 Miles
Completed:
Calories: 195
Speed (MPH): 20.5 Avg / 23.1 Max
Power (Watts): 228 Avg / 298 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 77 Avg / 127 Max

Ghost

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