Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 22, 2017
Time: 12:29
Distance: 4.42 Miles
Completed:
Calories: 203
Speed (MPH): 21.2 Avg / 23.3 Max
Power (Watts): 247 Avg / 318 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 60 Avg / 117 Max

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