| Rider: | Micah Conrad |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Friday, November 24, 2017 |
| Time: | 31:31 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 366 |
| Speed (MPH): | 14.9 Avg / 31.3 Max |
| Power (Watts): | 170 Avg / 557 Max |
| Cadence (RPM): | 81 Avg / 114 Max |
| Heartrate (BPM): | 167 Avg / 191 Max |
Personal Best
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