Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coleman O'Toole
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, November 26, 2017
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 137 Avg / 462 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 119 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.