Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Alaina Henry
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, November 26, 2017
Time: 23:49
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 122 Avg / 328 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 145 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.