Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kendal Cohen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, November 27, 2017
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 108 Avg / 193 Max
Cadence (RPM): 39 Avg / 69 Max
Heartrate (BPM): 156 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.