Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Thursday, November 30, 2017
Time: 13:41
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 19.4 Avg / 21.4 Max
Power (Watts): 201 Avg / 247 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 102 Avg / 105 Max

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