Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 30, 2017
Time: 13:26
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 19.7 Avg / 22.4 Max
Power (Watts): 214 Avg / 282 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 139 Avg / 175 Max

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