Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Grimm
Team: YMCA - Warren County (Warren, PA)
Date: Friday, December 1, 2017
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.6 Avg / 23.1 Max
Power (Watts): 219 Avg / 375 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.