Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 4, 2017
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 141 Avg / 305 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 150 Avg / 162 Max

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