Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Williams
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, December 6, 2017
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 154 Avg / 270 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 122 Avg / 153 Max

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