Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, December 6, 2017
Time: 31:49
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 162 Avg / 393 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 140 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.