Bent Spoke 4.00 mi

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Lap Details

Rider: mister b
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, December 6, 2017
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 158 Avg / 359 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 143 Avg / 160 Max

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