Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 8, 2017
Time: 30:28
Distance: 8.38 Miles
Completed:
Calories: 400
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 194 Avg / 351 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 157 Avg / 167 Max

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