Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 11, 2017
Time: 20:00
Distance: 3.67 Miles
Completed: 58%
Calories: 116
Speed (MPH): 11.0 Avg / 20.0 Max
Power (Watts): 73 Avg / 154 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 103 Avg / 142 Max

Ghost

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