Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim McGregor
Team: JCC - Greater Columbus (Columbus, OH)
Date: Monday, December 11, 2017
Time: 14:47
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 233 Avg / 307 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 136 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.