Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kimberly Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, December 11, 2017
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 111 Avg / 259 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 171 Avg / 180 Max

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