Rider: | Dan Proffen |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Tuesday, December 12, 2017 |
Time: | 14:55 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 166 |
Speed (MPH): | 17.8 Avg / 22.1 Max |
Power (Watts): | 161 Avg / 265 Max |
Cadence (RPM): | 75 Avg / 88 Max |
Heartrate (BPM): | 128 Avg / 155 Max |
Personal Best
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