Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 14, 2017
Time: 23:16
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 150 Avg / 340 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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