Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, December 14, 2017
Time: 24:26
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.7 Avg / 31.0 Max
Power (Watts): 199 Avg / 362 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 135 Avg / 157 Max

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