Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim bugg
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, December 15, 2017
Time: 28:16
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 8.5 Avg / 15.6 Max
Power (Watts): 56 Avg / 138 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 83 Avg / 118 Max

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