Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Cone
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 15, 2017
Time: 24:33
Distance: 5.43 Miles
Completed:
Calories: 302
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 181 Avg / 281 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 122 Avg / 134 Max

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