Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 16, 2017
Time: 30:28
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 10.1 Avg / 16.9 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 104 Avg / 178 Max

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