Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, December 17, 2017
Time: 32:27
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 14.4 Avg / 29.1 Max
Power (Watts): 151 Avg / 495 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 141 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.