Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Sunday, December 17, 2017
Time: 33:12
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 111 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.