Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, December 17, 2017
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 93 Avg / 275 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 108 Avg / 130 Max

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