Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, December 18, 2017
Time: 12:10
Distance: 4.42 Miles
Completed:
Calories: 210
Speed (MPH): 21.7 Avg / 23.7 Max
Power (Watts): 263 Avg / 321 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

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