Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Cook
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Tuesday, December 19, 2017
Time: 22:23
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.3 Avg / 24.7 Max
Power (Watts): 123 Avg / 354 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 141 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.